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Services

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Schedule Your Appointment
 

ARE YOU A NEW CLIENT?

START WITH A FREE VIRTUAL CONSULTATION OR GIVE ME A CALL: (916) 402-3426

LET'S TALK ABOUT HOW I CAN HELP YOU!

ARE YOU AN EXISTING CLIENT?

SCHEDULE YOUR NEXT SESSION

I LOOK FORWARD TO SEEING YOU!

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Orthopedic Manual Therapy & Clinical Pilates

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Each session is tailored to your unique needs. We will work on building the strength and bio-mechanics you need to reach your goals. While offering the hands-on treatment (myofascial release, joint mobilization, taping, etc)  you need to feel better in the process. We are a fully equipped Pilates Studio that is ready keep you moving during every stage of your rehabilitation process.

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*Please wear pants that can be pulled up over your knees and a top that exposes your shoulders. If you wear dance shoes, and/or have a question about your shoes, bring them!

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Conditions Treated

 

  • Chronic/Overuse Injuries

  • Hip Pain

  • Back Pain

  • All types of foot injuries

  • Hypo/Hyper Mobility (too tight or too flexible)

  • Shin Splints

  • Tendonitis/Tendinosis

  • Knee Pain

  • Return to Dance Rehab after Physical Therapy

  • Dance Conditioning during Injury Rest

  • Joint Subluxations

  • Pointe Preparation

  • Safe Flexibility Training

Pricing
*Professional Dancers and students from affiliated schools receive $10 off each session 

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Initial Assessment & Treatment

60 minutes - $95.00

During your first visit you will spend 60 minutes with Leah reviewing the details of your physical history, any current symptoms, and technical goals. Then we will create a treatment plan. 

*If you decide to move forward with a 5 session treatment package your initial session will be discounted to a follow up session rate.


Follow up Treatment Package

5 Sessions - 50 minutes each - $400.00

Follow up appointments continue to build on your individual treatment plan. Typically we start with one session per week and decrease frequency once appropriate

 

Follow up Single Session

50 minutes - $85

Follow up Single Sessions are great for maintaining your physical health or if something new comes up.

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**Affiliated schools: Sacramento Ballet, Northern California Dance Conservatory, Hawkins School of Performing Arts, Galaxy Dance Arts, Capitol Ballet, McKeever School of Irish Dance, Studio 65 Dance​