We offer a functional, integrative, and Pilates-based approach to treating acute and chronic injuries. Helping you return to your activities stronger, more confident, and with reduced risk of re-injury.We tailor your care to your unique needs, goals, and activities. 

Performance Training enhances technique by building strength, improving coordination, refining alignment, and optimizing flexibility. All to support more efficient, powerful, and confident movement.

Dance medicine has a unique role in the sports medicine community. The performing arts require an enormous amount of athleticism, which makes dancers susceptible to distinct injuries. Proper treatment of dancers requires a familiarity with their needs

Online appointments are a great option for the busy dancer. We have successfully worked with dancers all over the world to help them understand their bodies plus reach their goals. 

Osteopathy is a gentle form of manual therapy that is useful in treating many bodily complaints and injuries. We provide premium osteopathic treatments to help you manage pain, restore function and improve your dance/sport performance