Leah Bueno works with dancers and active adults in-person in Sacramento CA and both nationally and internationally online.
Dance medicine has a unique role in the sports medicine community. The performing arts require an enormous amount of athleticism, which makes dancers susceptible to distinct injuries. Proper treatment of dancers requires a familiarity with their needs
Conditioning for Dance improves your technique and performance for all forms of dance. The focus is on strengthening the body while developing coordination, balance, and alignment and optimizing flexibility
Elite Dancers and Athletes have long used Pilates as an important part of their training. Whether you are returning to activity after an injury or are looking to improve your physical performance, Pilates is a safe and efficient option for people of all ages and abilities
Online appointments are a great option for the busy dancer. Leah has successfully worked with dancers all over and has helped them rehab nagging injuries and reach their performance goals.
Osteopathy is a comprehensive therapy that is useful in treating many bodily complaints and injuries. We specialize in using osteopathic manual therapy to treat old and new orthopedic conditions (muscles, connective tissue and joints)